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LiNa Yong
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      • A Straight Line Upon Reaching Your Goal
      • Keluang Gal?
      • Lagging
      • 可恶下咯
      • New Equation
      • 如果
      • Adjustment on Car Loan Interest
      • Jesus, Lover of my Soul
      • Restless Thoughts
      • Coca Cola as Powerful Cleanser?
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    10 months ago
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    The Journey Has Just Begun
    12 years ago
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    14 years ago
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    To be Continue - Life Behind the Scenes2
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Thursday, March 25, 2010

A Straight Line Upon Reaching Your Goal

First, let us use a pencil to put two dots on a white paper, the A dot on the left side and the B dot on the right side. After that, draw a straight line using the ruler from A to B. What do you think of the straight line? Does it appear to you as a 'short distance'? Do you find out that when you have two points written down, it is easier for you to draw the line?

"Yes!"

I hear your answer. "Yes!" A straight line is actually reflects to our line, our journey life. Similarly, A is your stand point and B is your goal. A goal is something you want to be - your dreams and your ambition. It is important that we have a clear goal to reach out along the journey to the goal (the drawing of straight line) is to focus; to understand; to passion, to be patient, consistency, and put words into action.

How do we know that if the goal set is correct? In this case, this question might be popped out in your mind.

"Will i change my goal after i proceed on with some actions?"

Before i answer this question, let us look at the story below:

A young man, aged 24 has a goal to slim down by 10kg in three months. His current weight is 110kg. So he started to write out his schedule: 5.30am wake up and go for jogging for 30 minutes. Breakfast: 2 pieces of bread with mayonnaise (no butter or margarine). Lunch: Skip and replaced with fibre drink/ fruits Dinner: vegetables with rice. He succeeded follow the schedule in the first week. And he is happy for the result that he found out that he has successfully lost 2kg in that particular week. "Wow, i have lost 2kg! That's great! hmmm.... perhaps jogging for three times affect still okay as long as i reduce my meal should be no problem." The man told himself in his heart, cheerfully. Slowly, his schedule was not followed orientedly and day by day..... the next morning, "well me just have longer sleep.... the next morning i shall exercise more to replace yesterday exercise".

You got my points here? Many of us will start bargaining when we move on with our steps to reach our goals. We tend to give less focus after weeks by weeks. Or best say our focus being distracted by other temporarily goals? or attraction? or people words?

A line shouldn't being crooked. Similarly to our path to goal (A --> B), the path shouldn't be crooked. It should IN LINE with our missions and ways to reach the goal.

How can we make sure that we do not get lost along our path to our goal? Here are some suggestions:

(1) Write it out big and clear enough in a piece of paper/ whiteboard and place it at anyplace that easier for you to see to remind you on your goal that you need to achieve.
(2) Motivation. Reading motivation books, talking with entrepreneurs/ successful person to increase your motive to success and also attend required course to widen our knowledge and get to know how other people reach their goals.
(3) Visualisation. Dare to visualize yourself in your current goal now. It will trigger you more to reach your goal. Imagine what will you feel when you reach your goal.
(4) Action. Put on actions when you have set the missions.
(5) Focus. Do not get distract by other unnecessarily or temporarily attraction.
(6) Clear. Be sure what you want to do. List out your hobbies, dreams, expected future.
(7) Checklist. Write down what you have done so far and what other things needed to be done to reach your goal.

Be sure of you have the right feelings, thoughts, ideas to reach your goal!

And most importantly "Never Give Up in anything you do!"

*** The writing of this title is specially dedicated to all my friends who are on their path in searching goals of life. Best wishes for you all in journey.***
Posted by LiNa Yong at 3:59 PM 5 comments

Keluang Gal?

I got a new nickname called "Keluang Gal". If you still remember, few years back, there was a local cartoon called "Keluang Man" (Click for "Keluang Man" brief history) . The nickname is given for (1) fun (2) encouragement to be positive minded and be dare and strong in every circumstances.



Okay, now.... i'm the Keluang Gal. I will conquer the fear in me (fear of speaking in front of crowd? fear of being leaders of a team? fear of doing something wrong? ) Alright..... i am gonna to conquer the FEAR! hehehehe!

Posted by LiNa Yong at 1:54 PM 4 comments

Friday, March 19, 2010

Lagging

'LAGGING', 'LAG' .....
often we hear people say:
"Argh, my pc is lagging!"
"My streamyx line is very lag, argh..... "
"Issh... Those people so lagging in doing their works... just can't stand it"

A very optimistic friend has inspired me by saying that:

"Lagging is simply another way to train our patience." 

Can't help to agree that as this is just too beautiful for me to learn.

At the same time, we can learn to control our frustration too!

Hope it applies to you too!

Cheers!

Posted by LiNa Yong at 2:30 PM 4 comments

Thursday, March 18, 2010

可恶下咯

刚才一个不小心对方的发错短讯,让我看穿她的心原来是这样的人。个人觉得如果对我有什么不满不妨直接说,不要暗地里跟别人说然后装着没事继续跟我谈天。假到。。。唉。。。。算了。。就当做我学到人生的新的价值观。

刚才浪费了我一点时间,浪费了五分钟气愤下五分钟发泄下,五分钟COOL DOWN。好吧,就忘掉不开心的是非,免得伤自己的心灵健康。

玛6:14—15说:
“你们若宽恕他人,你们的天父也必宽恕你们;但你们若不宽恕他人,你们的天父也必不宽恕你们的过犯”
Posted by LiNa Yong at 1:20 PM 2 comments

Wednesday, March 17, 2010

New Equation

The formation of my two new equations. Especially inspired by a friend during facebook chatting. ^^

Eating Equation:
Green Tea + Exercising = Slim + Healthy + Peaceful Mind + Cheerful


Height Equation:
180cm - 165cm = a small ruler size

Have a great day!
Posted by LiNa Yong at 12:17 PM 2 comments

如果

在我未真正的认识你前,曾经的我也问过我自己同样的问题,我的存在是为了什么? 感谢上帝让我找到你,谢谢你进入了我的心,在我人生中得着好多,感谢你的照顾,愿一切荣耀都献给你!


歌曲: 如果 

﹝人﹞

如果我的存在
只像划过夜空的流星
为什么我总梦想永恒
如果我的出现
只是一个意外的巧合
为什么我渴望被爱
谁能听见我听见我
我内心深处的呐喊
谁能告诉我告诉我
到哪里去寻找真爱

﹝人﹞
如果我的存在
只像划过夜空的流星
为什么我总梦想永恒
如果我的出现
只是一个意外的巧合
为什么我渴望被爱
谁能听见我听见我
我内心深处的呐喊
谁能告诉我告诉我
到哪里去寻找真爱
请告诉我

﹝耶稣﹞
如果你的存在
只像划过夜空的流星
我不会为你苦苦等待
如果你的出现
只是一个意外的巧合
我不会用性命来换
你可了解我了解我
我因思念你心破碎
你可知道我知道我
我对你的爱永不变

﹝合﹞
谁能听见我(可了解我)
听见我(了解我)
我内心深处的呐喊(为你心破碎)
谁能告诉我(可知道我)
告诉我(知道我)
到哪里去寻找真爱(对你爱不变)


如果我的生命不是一颗短暂的流星... 
Posted by LiNa Yong at 10:32 AM 0 comments

Thursday, March 11, 2010

Adjustment on Car Loan Interest

Read a news in CARI Forum just now. It said that starting from next Monday, all the car loan interest will be adjusted. However, this seems isn't a great news as the imported cars interest will be increased by 0.4% to 0.6%, while our local car interest will be adjusted by 0.25%. This is specially bring disadvantages to those who are in the planning of buying a new car, especially imported cars at this term. My car was bought one year plus ago and the interest rate...... is reasonably higher than current rate....  O.o

More news can be read from here.

http://cforum1.cari.com.my/news/kwongwah/snews.php?ns=/news/2010/03/11/31.html
Posted by LiNa Yong at 2:21 PM 0 comments

Jesus, Lover of my Soul

A song that has touched my heart a lot. Indeed, Jesus, You are the soul of my heart that I need You and will worship You forever.

Lyrics:
Jesus, Lover of my soul,
Jesus, I will never let you go
You’ve taken me from the miry clay
You've set my feet upon the Rock, and now i know

I love you, I need you,
Though my world may fall, I’ll never let you go
My Saviour, my closest friend,
I will worship you until the very end

(repeat)

I've found a simpler version to play this song (click the link below). Wish that with my limited knowledge on piano, I'll be able to get to learn playing this song well within these three months.  Praise and glory be to You forever.

Jesus, Lover of my Soul (piano) - sourced from youtube
Posted by LiNa Yong at 10:42 AM 3 comments

Wednesday, March 10, 2010

Restless Thoughts

Recently, my mind has been occupied by lots of thoughts - games, ambitions, what i have/ have not achieved, things that i regretted to do or say, things that i wish to do yet cannot accomplish now, decisions...... my mind just keep pop up with lots of thoughts.... causing me can't concentrate on my work. hmm..... I guess that i have been thinking too much and wondering what and how shall i do to calm my restless thoughts down so that i can focus on my work and have sharpened mind.

An article that i come across just now which gives me a lot of hint on resting down my thoughts. It is a story on the connection of restless fish and human restless thoughts. Here is the simplified of the story:

A young man, who wished to gain back his peace in mind, has went to seek help from his teacher. And to his amazement, he was sent by the teacher to a river to watch the swimming of fish in the river. At first he did not know the purpose on why he was sent to observe this. However, after spending some time watching, all of a sudden, there is a flash sparkling in his mind. "My mind and my thoughts are restless too, exactly like the flock of fish. This is probably what the teacher wanted me to understand".

I come to understand that if our mind are wandering around, we will stay in a restless and aimless thoughts for restless thoughts can't lead us to a proper mindset of idea and can't bring us to success. Similarly to fish, when fish is not moving in the water, we can see the calm in the river - peace and crystal clear water that we can even see our image in the river. The disturb to the tranquility of the water will cause the fading and shaking of the water that cause us cannot see our image clearly in the water.

Yes, i need to calm down my restless thoughts. And do not keep my mind occupied by any unrelated matters so that i can practice CONCENTRATION.  It is said that our mind is actually like a house. We have to construct a firm door to our mind to avoid all the trespassers to come into our mind. Only allowed 'visitors' can enter our mind and stay in our mind. So, build our own door in mind and only accept those we are comfortable with into our mind. 


Posted by LiNa Yong at 4:39 PM 2 comments

Tuesday, March 9, 2010

Coca Cola as Powerful Cleanser?

It was a fruitful day yesterday. An auditor from West Malaysia has come to my working place to conduct ISO audit. And through our normal conversation yesterday, he told me that Coca Cola (or Coke?) can remove the dirt on clothes effectively. And this never can be done by our normal washing powder detergents. This is due to the phosphorous acid inside the Coke.

Wow... i am thinking.... i am having quite lots of this during Chinese New Year, especially for the past few CNY. Am i bringing acid into my body and how come it tastes so sweet? OMG!

Therefore, i went to google to browse out some information on this Coca Cola, and found out that there are even more usages of this carbohydrate drink. It said that this drink can be used to clean toilet bowl too. Pour out a can of the drink into the bowl and let it be still for about an hour, then flush clean. And the result is all the stains will be removed. Well, let me try this and see how it works. hehe...

Nevertheless, for health concerned, it is advisable not to take Coca Cola too often considering the high sugar and acidity level inside the drink.... though it taste GoOD...

Posted by LiNa Yong at 7:16 PM 2 comments
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